One of our most often asked questions is “How much should I take?”. The normal dosage is 2 soft-gel caps once a day, with a meal. If you are just starting on Omega-3 plan, then you may want to take that same 2-cap dose with breakfast AND dinner for the first two weeks or so, just to more quickly boost your Omega-3 levels. Most people find that after that, they can go back to the 2-cap/once-a-day plan. If you have a recent injury, or want to increase the rapidity of GLX3 working for you, you can safely up the dosage to 3 times a day. One of the really great things about GLX3 is it’s very low incidence of side effects.
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