If you are just starting on an Omega-3 regimen, you might benefit from taking two-capsule dose, twice a day for the first couple of weeks. This should help boost your depleted Omega-3 levels more quickly. After that try the maintenance dosage two capsules once per day.
A Natural Remedy to Strengthen Your Bones and Joints
Our natural remedy for strong bones and joints combines a healthy daily routine with proper diet, an all-natural supplement, and time for rest and recuperation